*A 6-oz. Used to add to my son's lunch box. Shall we take a look? Enjoy as part of a balanced diet and healthy lifestyle. Nutrients; Our Passion for Nutrition; How to Read a Nutrition Label; ... Special K Protein Cocoa & Nuts 4 x 28g. I loved the use of cashews as these are my favourite. Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew. In one Bar (28g) of Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew there are 5g of fat of which 1.5g are saturated. Learn how your comment data is processed. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. They are great for breakfast and also for lunchboxes they could also be used as a boost after exercise. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights. Very nice! The bar promises to be packed with nuts, seeds and almond butter – as well as coconut, cocoa and cashew. Mixed Cereals Bar with Nuts, Coconuts, Sunflower Seeds and Almond Butter. This site uses Akismet to reduce spam. Well I will say, based on the ingredients alone, it doesn’t look like a terrible mix. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. They are but expensive though hence only 4 stars. Special K cereals and cereal bars contain ? There’s just so much going on, I can’t imagine a Special K bar hitting all the markers for it. As for flavour? If you enjoy fabtrackr and you think it’s a valuable resource to the weight loss community, please take a moment to read how you can support fabrtrackr. In one Bar (28g) of Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew there are 5g of fat of which 1.5g are saturated. You could tell it had coconut and nut, but not to my taste. I mean, I feel like they’ve been around for a while (but I’m also feeling too lazy to Google that). NEW Caramel Latte Special K Pastry Crisps® are a sweet, sumptuous 100-calorie treat, and with as much caffeine as a half cup of coffee,* they're the perfect pick me up! There’s a sticky outer and that (as expected) shiny finish – but when it comes to tasting it, the bar isn’t as sweet as I’d thought it would be. How many calories? Each bowl of Special K® Protein Cereal has 15g protein plus 5g fiber. Tasty, healthy snack. I purchased as part of a promotion, but wouldn't purchase again. But I spotted these in Sainsbury’s and the second flavour I’ll be trying is the reason I bought them. Reviews are submitted by our customers directly through our website. of the reference intake*Typical values per 100g: Energy 1776kJ, Wholegrain Cereals (19%) (Oats, Barley, Wholewheat), Glucose Syrup, Soy Protein Isolate, Nuts (6%) (Cashews, Hazelnuts), Fructose, Peanuts (5.5%), Dates, Almond Butter (4.5%), Dried Coconut (4.5%), Sunflower Seeds (4%), Sweetened Condensed Milk (Milk, Sugar), Humectant (Glycerol), Fat Reduced Cocoa Powder (1.5%), Tapioca Starch, Calcium Carbonate, Pea Protein Isolate, Sunflower Oil, Salt, Natural Flavouring, Emulsifier (Soy Lecithin), Antioxidant (Rosemary Extract). Special K is basically a write-off for me in terms of anything I’d usually want to eat. It’s not a densely packed bar though – it bends and pulls apart quite easily. This bar brought together my favourite food stuffs, coconut, chocolate and nuts and it was delicious, just enough sweet and bitterness to balance out. I bought this as part of a promotion. How many calories? Your Health, Your Life, Your Responsibility. You should always read the product label and not rely solely on the information provided on the website. The bar promises to be packed with nuts, seeds and almond butter – as well as coconut, cocoa and cashew. Kicking things off then, we’ll start with the packet. Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 123.8 calories in one Bar (28g). You only get one body so look after it. Ants Toolbox – Start Learning with the best Tutorials around, Nakd Peanut Delight Fruit & Nut Cereal Bar, Sainsbury's Mozzarella Fingers & Cheddar Stars, Sainsbury's Thin & Crispy Pepperoni Pizza 10''. Add Special K Protein Coconut Cocoa & Cashew 4X28g Add add Special K Protein Coconut Cocoa & Cashew 4X28g to basket. Sorry, your blog cannot share posts by email. Texture wise, there’s some light crunchy bits and then tougher to chew, harder oats. Like the coca flavour among the nuts. Tracking what you eat is proven to help you lose weight and you can do it for free with my fabtrackr app. fabtrackr is the free, food and body tracker. What I expect is something small, underwhelming and glossy with some sort of shiny sugar-syrup alternative. cup of brewed coffee contains 71mg of caffeine and Special K Pastry Crisps Caramel Latte contains 36mg of caffeine per serving. I’ll be honest, I don’t have high expectations for these things. We’ve got “Protein” in big big letters. I didn't think it really had much cocoa flavour. ... Kellogg's, Orange Tower, MediaCityUK, Salford, Greater Manchester, He said that they were very nice and thought it was a healthy alternative to crisps even though it had cocoa! 15 percent of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. I suspect the dried coconut tempers the 1.5% cocoa powder somewhat. If you were hoping for the almond to come through, I think you’ll be disappointed. OK, they're not as high in protein as an actual protein bar, but they're also not as high in calories so they're still a decent choice for a tasty snack. Good for breakfast or on the go. these bars are tasty enough but not cheap, and they're not filling enough for me (I eat bars when out walking). We also share reviews from other retailers' websites to help you make an informed decision. Well the nuts in the mix don’t have a chance to impart any real taste because the coconut is so potent. I found the flavour rather bland. Really enjoyed these. 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Read our, add Special K Protein Coconut Cocoa & Cashew 4X28g to basket, add Special K Protein Blackcurrant & Pumpkin Seed Bars 4X28g to basket, Special K Protein Blackcurrant & Pumpkin Seed Bars 4X28g, *Reference intake of an average adult (8400kJ/2000kcal). amazing tasty protein snack bar,for on the go snACK.very fresh when opened. I enjoyed having this as a snack when I was at work or when I was travelling on public transport. Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew contains 123.8 calories in one Bar (28g). This product was bought as part of a promotion. Loving these bars. bought them as part of a promotion, but there are other much better bars. Compare this Product Post was not sent - check your email addresses! Kellogg by Kids; Nutrition. The box for this Special K Protein Coconut, Cocoa & Cashew bar says it’s new… but I don’t think it really is. Enjoy a breakfast that keeps you going all day long. Ingredients: Cereals (24%) (Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted WheatFlour), Nuts (16%)(Cashew, Peanuts, Hazelnuts), Glucose Syrup, Dates (7%), Fructose, Almond Butter (5%), Sunflower Seeds (5%), Dried Coconut (4.5%), Soy Protein Isolate, Sweetened Condensed Skimmed Milk(Skimmed Milk, Sugar), Humectant (Glycerol), Fat Reduced Cocoa Powder (1.5%), Vegetable Oils (Sunflower, Rapeseed), Tapioca Starch, Salt, Sugar, Calcium Carbonate, Natural Flavouring, Emulsifier (Soy Lecithin).