Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. CalorieKing: Cheese: Mozzarella, Part Skim Milk, CalorieKing.com: Cheese: American, regular. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup, 1 oz, 1 package, 1 tbsp, 1 tsp. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Copyright © 2020 Leaf Group Ltd., all rights reserved. How Many Calories are in Egg Whites With Cheese? Nonfat or Fat Free Processed Cream Cheese, Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Lancewood Medium Fat Cream Cheese Sweet Chilli, Fairview Low Fat Cream Cheese Onion & Chives. // Leaf Group Lifestyle. There are 99 calories in 1 ounce of Cream Cheese. The volume by weight is less, thus fewer calories per tablespoon. Swiss cheese contains 106 calories, 5 grams of saturated fat and 7.8 grams total fat per 1-oz serving. There are 99 calories in 1 ounce of Cream Cheese. The number of calories in a 1-oz serving of cheese depends directly on the type of cheese you prefer. 2,000 calories a day is used for general nutrition advice. A couple slices added to your sandwich adds a significant amount of both calories and fat. : Calorie breakdown: 88% fat, 4% carbs, 8% protein. There are 8.8 grams of fat in a slice of American cheese, and 5.5 of those grams are saturated. Erika holds a Bachelor of Science in education and foreign language from the University of Kansas. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp ; Nutrition Calculators. In addition, this serving size has 9.3 grams of fat, 5.9 of those grams being saturated. There are 99 calories in 1 ounce of Cheese. This serving also contains 2.9 grams of saturated fat and 4.5 grams total fat. Based in Olathe, Kan., Erika Henritz began her writing/editing career in 1994. How many calories in Cream Cheese? A 1-oz slice of provolone cheese contains about 98 calories. How Many Calories Are in a Slice of Kraft Cheese? How Many Calories Are in 1/4 Cup of Shredded Cheddar Cheese? 56: 1 cup = 232g. Nonfat or Fat Free Processed Cream Cheese, Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Parmalat Salmon Flavoured Low Fat Cream Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 65 calories in 1 ounce of Light or Lite Cream Cheese. Calories In Philadelphia Cream Cheese, Original (8 Oz Brick) 100 Calories in 1 oz. Although a lower-calorie cheese, beware of pizza and salads piled high with mozzarella, as the calories and fat can quickly add up. This serving size contains 105 calories. Howard Shooter/Dorling Kindersley RF/Getty Images. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A 1-ounce (2 tablespoons) serving of regular cream cheese has 100 calories A 0.8-ounce (2 tablespoons) serving of whipped cream cheese has 50 calories. Learn More About Calories. : Calorie Breakdown: 69% fat, 12% carbs, 19% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This serving also contains 2.9 grams of saturated fat and 4.5 grams total fat. Otherwise, it has the same nutritional profile. Cream Cheese = 350 cal. 812: 1 oz = 28.35g. There are 100 calories in 1 1/8 package (1 oz) of Philadelphia Cream Cheese, Original, Brick. One slice of American cheese is approximately 1 oz. and P.N. If you like to add a slice or two of Swiss to your favorite sandwich, one slice of Swiss represents a 1-oz serving size. Get full nutrition facts and other common serving sizes of Cream Cheese including 1 tbsp of whipped and 1 tbsp. Note: This is a user-entered food item and may not be accurate. The Spruce / Adrian Mangel Substitutions for Cream Cheese . Get full nutrition facts and other common serving sizes of Cream Cheese including 1 tbsp of whipped and 1 tbsp. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup, 1 oz, 1 package, 1 tbsp, 1 tsp. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Search for More Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 4.8 grams of saturated fat in this serving size of provolone, contributing to a total fat of 7.4 grams. She specializes in health publications and has worked for ATI, where she served as editor for several nursing textbooks, including the company's R.N. Kraft Philadelphia Cream Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. A 1-oz serving of mozzarella cheese that contains part skim milk has 72 calories. According to CalorieKing.com, a 1-oz -- or 1 slice -- serving of cheddar cheese contains around 113 calories. 350: 1 cubic inch = 16g. Calories, fat, protein, and carbohydrate values for for 1 Oz Cream Cheese and other related foods. "Mental Health" and "Fundamentals of Nursing" reviews. HOME / Dairy and Eggs / Cheese / Cream Cheese How many calories in. Jenny Craig Three Cheese Tortellini with Chicken, Hungry Man Buffalo-Style Chicken Mac 'N Cheese. If you are calorie conscious, understanding the calorie content -- as well as the fat content -- of some common cheeses may help guide your choices. Get full nutrition facts and other common serving sizes of Cheese including 1 slice and 100 g. Although a lower-calorie cheese, beware of pizza and salads piled high with mozzarella, as the calories and fat can quickly add up. Calories, fat, protein, and carbohydrate values for for 1 Oz Cheddar Cheese and other related foods. Visit CalorieKing to see calorie count and nutrient data for all … Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. You'd need to walk 28 minutes to burn 100 calories. A 1-oz serving of mozzarella cheese that contains part skim milk has 72 calories. There are 100 calories in 1 oz (28 g) of Philadelphia Original Cream Cheese. There are 350 calories (on average) in 100g of Cream Cheese.